Cox: Unusually high data usage on your Cox unlimited Internet account. Action required before service is impacted...

I've gotten a couple voice calls and a text informing me my data usage is usually high.

I'm feeling kinda violated having to explain to Cox my data usage.

The only thing that changed over the last year is that I've started to uploaded allot of 4k video to GoPro and YouTube, overall download hardly changed.

I can't find any fine print regarding upload allocation, it seems to be a very vague threshold.

Anyone else have to deal with this before?