When trying to watch in on demand program, it says that they are experiencing difficulty, then I exit on demand and it's shows up in the right corner with regular programming as a picture and a pictu...
On-Demand Difficulty: You can reboot your box. If you already rebooted, you can log into your Cox account to reset your box. If on-demand still isn't at your service, you can call Cox to re-provision your box. I'm not sure, but you should ask if provisioning your box will delete your saved programs.
PIP: Contour doesn't support picture-in-picture. Some TV sets support it. Can you disable it in your TV?
Uploads: If you want to upload images, you have to use a 3rd-party public profile, such as Imgur.