I'm helping!
The SB6190 is supported by Cox up to 500Mbps down as per here. However I don't know what Cox requires for different upload speeds. I think it can be anything from 10-50Mbps for the 500Mbps plan. I think it depends on if your area is mid-split, but Cox doesn't seem to have mid-split hardware requirements like other ISP like Comcast. I haven't even heard what the upload speed cap is for a DOCSIS 3.0 modem like the SB6190. Have you heard of anything? Not so much related to OP, because they are reporting a download issue, but the question has come up in other posts.