Hi Clevertrumpet323, we're truly sorry you're experiencing slow speeds, and I understand this can be extremely frustrating to deal with. Are you able to perform a hard-wired speed test, using the Cox Internet Speed Test tool,
http://bit.ly/2VsdGbX?
I am including an article which provides ways to improve the internet experience and I hope you find this useful,
http://bit.ly/2Kq4uR5. If you'd like additional troubleshooting assistance, please feel free to reach out to us at cox.help@cox.com. We can also be reached on Twitter or Facebook as well. -Kevin M. Cox Support Forum Moderator
