From Cisco's manual (Troubleshooting Slow Performance in Cable Modem Networks): https://www.cisco.com/c/en/us/support/docs/broadband-cable/cable-modems/12551-troubleshooting-slow-perf.html#upstreamchannel
Upstream Channel Congestion
The upstream channel is normally the most precious resource in a cable system. Currently, most cable service providers use a 1.6 MHz channel width and Quadrature Phase Shift Keying (QPSK) modulation in the upstream path. This equates to approximately 2.5 Mbps in total available upstream bandwidth for all users connected to the one upstream channel. It is important to ensure that the upstream channel does not become over used or congested, otherwise all users on that upstream segment suffer poor performance.
If upstream channel usage is consistently above 75 percent during the peak usage time, end users begin to suffer issues such as latency, slower "ping" times, and a generally slower Internet experience. If upstream channel usage is constantly above 90 percent during the peak usage time, end users experience an extremely poor level of service because a large portion of the end user's upstream data will have to be delayed or discarded.
Sounds like we are in the 75-100% usage.