New Orleans Area - Another Slow Upload Speed Here

I see a lot of posts dealing with slow upload speeds, here is mine lol. 

Why are there so many people dealing with this?! I switched over from AT&T internet back in Novemeber and the first few weeks with Cox were great until last Sunday when my upload speeds were only at 0.05 MB. I've been dealing with it since then. It will be fine for 1.5 days and then back down to terrible upload speeds. I can't game, send emails, stream, etc..

I want to know why this is happening to so many of us. It is 100% nothing on my end.  If this doesn't change, I will be going back to AT&T.