Skipping ahead in recorded program

I have a Cisco 8300. Can I skip ahead in a recorded program without using the fast forward feature? For example, when I'm watching a recorded auto race, if my favorite driver crashes out near the beginning and I then just want to see the last few laps to see the winner I have to fast forward. Takes a while and seems unnecessary. Any way to move the little arrow along the timeline at the bottom of the screen to just skip ahead without FF?