Internet seems squelched or throttled the last three nights.

Hello,

For the last three nights, my internet connection has slowed to a near dead stop.  I have a cox cable modem, a Netgear router, and I run three devices on it WIRED.  A PC, and two game consoles,  but not all at the same time.   Sometimes I have the PC and the 360 running online at the same time.

Anyway, the bandwidth or throughput has nearly stopped, yet my computer's network indicator has not switched to "no internet connection".  Webpages take a long time to appear or dont appear at all.  When I try to login to Xbox Live on my 360, it fails and asks to test the connection.  The network connection is fine, just not the one to the Internet.

I'm in the San Diego, East County area.  Usually my internet connection is flawless.  Has there been any outtages in the East County in the last couple days?  I have power-cycled my modem and router several times and have re-connected all cable connections.

Any help?

Thanks.